Case Study

Omer Suttar

Starting Weight: 100 KG
Current Weight: 83 KG

Reason Why You Started Our Weight-Loss Programme?

I had gained almost 20kg in the past years & I wanted to get myself back into regular shape.

What was your experience of the EverFit Weight-Loss Coaching Programme?

It was a great experience, coach was always available to assist & guide me to each step of the journey. There was a brotherhood created with everyone, experiencing the same challenges. A WhatsApp group created a bond & regular dinners organised, so everyone could share their experience & pass on advice. I would recommend it to everyone, even if you think you are in good shape, coach's guidance will help everyone to get into the best possible shape.

What Would You Say Was The Best Part Of Our Weigh-Loss Programme?

Coach would do regular video calls with extensive details on different topics, eg food intake, sleep, effects of being constantly active. Coach was always available, which is a credit to his determination & support to help everyone.

Name THREE Things You've Noticed About Yourself Since Completing The 12-Week Weight-Loss Programme.

Understanding, that I can eat what I want & like, with minor tweaks. Knowing even when I have wild moments, that I can always go back to the formula which helped. Walking home from work, helps me exceed my step targets.

What would you say to someone who Is thinking of taking our EverFit coaching programme?

DONT OVER THINK....take the plunge & witness the difference it makes, physically, emotionally & mentally. You will 💯not regret it & wish you had started earlier.