Case Study

Mohi Ahmed

Starting Weight: 90 KG
Current Weight: 77 KG

Reason Why You Started Our Weight-Loss Programme?

I was putting on weight but didn't realise it until I saw a picture of myself which I felt didn't represent the best that I can be. After trying out a few things, I realised I needed some expert help in losing fat!

What was your experience of the EverFit Weight-Loss Coaching Programme?

Everfit Coaching has been immense in the way I have changed my habits. The encouraging, professional and educational methods Azad uses to make you understand and buy into the programme has meant that I've not only lost weight in the short term but I have the ability to control my weight in long-term.

What Would You Say Was The Best Part Of Our Weigh-Loss Programme?

Getting help when you need it. I used to think certain things were good for losing weight, Azad quickly clarified that eating healthy and losing weight are two different goals. This helped me change my mindset. The fact that Azad is always a message away made things really easy and along with this seeing the losses on the app and tracking my journey was one of the best parts of this programme.

Name THREE Things You've Noticed About Yourself Since Completing The 12-Week Weight-Loss Programme.

1. Coach Azad being available to point me in the right direction when needed 2. Regularly updating my stats on the app 3. WhatsApp group with many others in the same position as well as many who have reached their fat-loss goals and are now maintaining a weight they are happy with

What would you say to someone who Is thinking of taking our EverFit coaching programme?

Just do it. Don't over think things, if you know you want to lose weight and you have tried various things and it's not worked, this fat-loss coaching programme is perfect for you. How much would you put on living longer due to losing weight?